Meet,
Samantha Cutler
Your lifestyle medicine expert & founder
Your lifestyle medicine expert & founder
Sam Cutler is a social media force, with over 415k followers. Having started her creator career almost 10 years ago, Sam has been instrumental in maturing the industry and advocating for fair compensation for creators. Sam currently has over 5M weekly impressions
Today, Sam is the founder of MINDFULL, a meal planning and health coaching app where she guides thousands of women to live a life of food freedom, walking away from counting and tracking towards a life of eating primarily whole, nourishing foods. MINDFULL offers a unique solution to diverse women globally, with members in over 30 countries worldwide.
Although Sam has been through extensive science backed training, she has learned the most by having gone through the process herself of healing her gut, realigning her life and transforming her overall health through nutrition.
When Sam started her healing journey, she didn't understand that all of her unhealthy lifestyle habits (yo-yo dieting, extreme sugar consumption, processed foods, high stress, lots caffeine and alcohol, horrible sleep hygiene) were reeking havoc on her gut, and her imbalanced gut was causing so many of her external issues (skin issues, chronic inflammation, weight gain, low energy, mood and hormone problems). It was all connected through the body's true operating system, the gut.
Through learning what foods worked for her body, walking away from yo-yo diets, and truly embracing a world of whole foods, Sam completely changed her life. The effects were seen not only physically and felt mentally, but they impacted her relationships, her career and her quality of life as a whole. Sam implemented gut loving foods, daily movement, and overall healthy lifestyle habits, to heal her gut and transformed her life from the inside out.
I started my first revenue generating business when I was about 10, walking dogs and breeding fish (honestly don’t ask!). I went on to create a jewelry importing business at 18 and then a vegan muffin company at 20 to fund a trip to Europe. After school I ventured into the corporate fashion world, but I left at just 25 to be a full time creator. Five years later I have two companies, The Fit Fatale & Clout Jam.
Sam first met T when she was living in NYC. They dated a few times, but they were both focused on their careers. If you know them now, that comes as no surprise. Years later they reconnected over work and travel, and she Immediately knew he was my person.
Sam is a trained health coach and fitness instructor who received her certification in Nutrition Meal Planning from Harvard Medical School. She also has a degree in psychology and specializes in mindset work, helping you reprogram your relationship with food.
My goal is to encourage each of you to find balance daily through a healthy lifestyle and stillness. I started The Fit Fatale because I knew women like us needed a safe supportive community as we work towards our dreams in work, health, relationships and self-care.
Fatale means following your knowing, your ‘why’ and your biggest dreams while unapologetically doing what’s good for you, your community and the planet.
If we haven’t met yet, shoot me a direct message on my instagram. I love to chat with members of this community!
On my day to day I spend my life with my partner Trev and our Chihuahua Moka at our home in Florida!
Most of the photos you see of me here are taken by T. He's not only the number one supporter of my online community I've been building for 10 years.